Anxiety

ANXIETY BOOK LIST

 

Antony, Martin & Randi McCabe.
10 Simple Solutions To Panic: how to overcome panic attacks, calm physical symptoms and reclaim your life.

 

Attwell, Khelber Chapman.
100 Questions & Answers About Anxiety.

 

Beck, Aaron T. & Gary Emery.
Anxiety Disorders & Phobias: a cognitive perspective.

 

Bourne, Edmund & Lorna Garano.
Coping with Anxiety: 10 Simple ways to relive anxiety, fear and worry.

 

Butler, Gillian.
Overcoming Social Anxiety And Shyness: a self-help guide using cognitive behavioural techniques.

 

Caldwell, Paul.
Anxiety Disorders: general anxiety disorder, social anxiety disorder, panic disorder and others.

 

Davidson, Jonathan.
The Anxiety Book: developing strength in the face of fear.

 

Dayhoff, Signe A.
Diagonally-Parked In A Parallel Universe: working through social anxiety.

 

Dupont, Robert & Elizabeth Spencer Dupont & Caroline Dupont.
The Anxiety Cure: an eight-step program for getting well.

 

Eastman, Alan.
Anxiety/Depression: the inner power series.

 

Elliot, Charles H. & Laura L. Smith.
Anxiety And Depression Workbook For Anxiety: a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy.

 

Gallo, Dfred, P. & Harry Vincenzi.
Energy Tapping: how to rapidly eliminate anxiety, depression, cravings and more using energy psychology.

 

Gardner, James & Arthur H. Bell.
Phobias and How To Overcome Them: understanding and beating your fears.

 

Glatzer, Jenna.
Conquering Panic and Anxiety Disorders success stories, strategies and other good news.

 

Hallowell, Edward.
Worry: Controlling It and Using It Wisely.

 

Jeffers, Susan.
Feel the fear and Do It Anyway.

 

LeJeune, Chad.
The Worry Trap: how to free yourself from worry & anxiety

 

Luciani, Joseph J.
Self-coaching: how to heal anxiety and depression.

 

Mellinger, David and Steven Jay Lynn.
The Monster In The Cave: how to face your fear and anxiety and live your life.

 

Peurifoy, Reneau Z.
Anxiety, Phobias, & Panic.

 

Rachman, Stanley & Padmai De Silva
Panic Disorder: the facts.

 

Salecl, Renata.
On Anxiety: thinking in action.

 

Sahwn, Allen.
Wish I Could Be There: notes from a phobic life.

 

Strauss, Claudia J.
Talking To Anxiety: simple ways to support someone in your life who suffers from anxiety.

 

Swede, Shirley and Seymour Sheppard Jaffe.
The Panic Attack Recovery Book: step-by-step techniques to reduce anxiety and change your life.

 

Watt, Margo C. & Sherry H. Stewart.
Overcoming The Fear Of Fear: how to reduce anxiety sensitivity.

 

Wilson, R. Reid.
Don’t Panic: Taking control of Anxiety Attacks.