ANXIETY BOOK LIST
Antony, Martin & Randi McCabe.
10 Simple Solutions To Panic: how to overcome panic attacks, calm physical symptoms and reclaim your life.
Attwell, Khelber Chapman.
100 Questions & Answers About Anxiety.
Beck, Aaron T. & Gary Emery.
Anxiety Disorders & Phobias: a cognitive perspective.
Bourne, Edmund & Lorna Garano.
Coping with Anxiety: 10 Simple ways to relive anxiety, fear and worry.
Overcoming Social Anxiety And Shyness: a self-help guide using cognitive behavioural techniques.
Anxiety Disorders: general anxiety disorder, social anxiety disorder, panic disorder and others.
The Anxiety Book: developing strength in the face of fear.
Dayhoff, Signe A.
Diagonally-Parked In A Parallel Universe: working through social anxiety.
Dupont, Robert & Elizabeth Spencer Dupont & Caroline Dupont.
The Anxiety Cure: an eight-step program for getting well.
Anxiety/Depression: the inner power series.
Elliot, Charles H. & Laura L. Smith.
Anxiety And Depression Workbook For Anxiety: a guide to breaking free from anxiety, phobias & worry using acceptance & commitment therapy.
Gallo, Dfred, P. & Harry Vincenzi.
Energy Tapping: how to rapidly eliminate anxiety, depression, cravings and more using energy psychology.
Gardner, James & Arthur H. Bell.
Phobias and How To Overcome Them: understanding and beating your fears.
Conquering Panic and Anxiety Disorders success stories, strategies and other good news.
Worry: Controlling It and Using It Wisely.
Feel the fear and Do It Anyway.
The Worry Trap: how to free yourself from worry & anxiety
Luciani, Joseph J.
Self-coaching: how to heal anxiety and depression.
Mellinger, David and Steven Jay Lynn.
The Monster In The Cave: how to face your fear and anxiety and live your life.
Peurifoy, Reneau Z.
Anxiety, Phobias, & Panic.
Rachman, Stanley & Padmai De Silva
Panic Disorder: the facts.
On Anxiety: thinking in action.
Wish I Could Be There: notes from a phobic life.
Strauss, Claudia J.
Talking To Anxiety: simple ways to support someone in your life who suffers from anxiety.
Swede, Shirley and Seymour Sheppard Jaffe.
The Panic Attack Recovery Book: step-by-step techniques to reduce anxiety and change your life.
Watt, Margo C. & Sherry H. Stewart.
Overcoming The Fear Of Fear: how to reduce anxiety sensitivity.
Wilson, R. Reid.
Don’t Panic: Taking control of Anxiety Attacks.