Meditation

MEDITATION BOOK LIST

 

Angelou, Maya.
Wouldn’t Take Nothing For My Journey Now.

 

Bacci, Ingrid.
The Art Of Effortless Living: do less, let go, and discover health, emotional well-being, and happiness.

 

Beattie, Melody.
Gratitude: inspirations by Melody Beattie.

 

Beattie, Melody.
52 Weeks Of Conscious contact: meditations for connecting with God, Self & Others.

 

Beattie, Melody.
The Language of Letting Go.

 

Beattie, Melody.
More Language of Letting Go: 366 new daily meditations.

 

Bennett-Coleman, Tara.
Emotional Alchemy: how the mind can heal the heart.

 

Brantley, Jeffrey & Wendy Millstine.
Daily Meditations For Calming Your Anxious Mind.

 

Carlson, Richard.
Don’t Sweat The Small Stuff..and it’s all small stuff.

 

Cunningham, Alastair J.
Bringing Spirituality Into Your Healing Journey.

 

Curry, Helen.
The Way Of the Labyrinth: a powerful meditation for everyday life.

 

Hewitt, James.
The Complete Yoga Book: yoga of breathing yoga of posture, and yoga of meditation.

 

Kabat-Zinn, Jon.
Full Catastrophe Living: using the wisdom of your body and mind to face stress, pain and illness.

 

Kabat-Zinn, Jon.
Wherever You Go, There You Are: mindfulness meditation in everyday life.

 

Kabat-Zinn, Jon.
Coming To Our Senses: healing ourselves and the world through mindfulness.

 

LeShan, Lawrence.
How To Meditate: a guide to self-discovery.

 

Maharishi Mahesh.
Transcendental Meditation: serenity without drugs.

 

Nahmad, Claire.
The Book Of Peace: meditations from around the world.

 

Osho.
Body Mind Balancing: using your mind to heal your body.

 

Roche, Lorin.
Meditation Made Easy.

 

Santorelli, Saki.
Heal Thy Self: lesions on mindfulness in medicine.

 

Sell, Christina.
Yoga From The Inside Out: making peace with your body through yoga.

 

Sharpless, Bob.
Meditation And Relaxation In Plain English.

 

Titmuss, Christopher.
Mindfulness: for everyday living.

 

Thondup, Tulku.
The Healing Power Of Mind: simple meditation exercises for health, well-being, and enlightenment.

 

Turlington, Christy.
Living Yoga: creating a life practice.

 

Weintraub, Amy.
Yoga For Depression: a compassionate guide to relieve suffering through yoga.