Your better life starts now.
THERAPY SERVICES
Counselling services are available for individuals, couples, and families.
Clientele includes teens, as well as adults from all stages of life.
Counselling services are delivered in-person, online and by telephone.
Personal Services
• Self-Esteem Building
• Assertiveness Skills
• Personal Growth
• Life Stages Challenges
• Moving away from Home
• Arrival of a New Baby
• “Empty Nest” Stage
• Retirement Concerns
Interpersonal Services
• Couples/Relationship Concerns
• Premarital/Marital Concerns
• Separation/Divorce
• Parenting Challenges & Concerns
• Family Counselling
• Grief & Loss
• Communication Skills
• Conflict Resolution Skills
• Boundary Issues
Health & Mental Health Services
• Stress Management
• Health Promotion
• Depression/Anxiety
• PTSD/Panic Attacks
• Critical Incident Stress Debriefing
• Coping with Chronic Illness
• Coping with Suicidal Thoughts
Workplace-Related Services
• Workplace Stress
• Stress/Medical LOA from Work
• Workplace Burnout
• Workplace Conflict
• Work-Life Balance
• Returning to Work after an Extended Time Away
Christian Counselling Services
For clients wishing to incorporate their Christian faith into the counselling process, Christian counselling is available upon request.
Alone we can do so little; together we can do so much.
Helen Keller